Cuppa Moment
Weekly Reset Page (Bilingual Download)
Weekly Reset Page (Bilingual Download)
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Weekly Reset | 1-Page Calm Weekly Planning Sheet (Bilingual Download)
A gentle weekly check-in to clear your mind, reset priorities, and return to steady rhythm.
Clarity → Priorities → Money pause → Next week
Not hustle.
Not perfection.
Just one quiet page.
每週重置|一頁(中英雙語數碼下載)
一張溫柔的每週安頓頁,幫你整理思緒、回到節奏,也把時間與金錢慢慢放回可持續的秩序。
Digital download • English + 繁體中文 • Works with any currency
What this is|這是什麼?
Weekly Reset Page is a calm 1-page weekly check-in — made for weeks that feel busy, messy, or emotionally heavy.
In one gentle flow, it helps you:
• clear mental noise
• reset priorities
• pause money decisions
• return to a steady rhythm
Not a productivity tool.
Not a “perfect week” planner.
Just a quiet page you return to — to come back to yourself.
What you’ll receive|你會收到什麼?(數碼下載)
You’ll get 2 files (PDF + PNG):
• 1-page PDF (non-fillable) — ideal for printing or desktop viewing
• 1-page PNG — ideal for phone / iPad viewing, saving, or quick return
Inside the page|內容包含:
• Reflection + planning in one calm flow
• “Top 3 priorities” clarity section
• Simple money pause + reset prompts
• Closing intention line to anchor your week
Works with any currency (AUD / HKD / TWD / etc.)
How to use|使用方式建議
• 10 minutes, once a week — or anytime life feels busy, messy, or heavy
• Fill it slowly — you don’t need perfect answers, just honest ones
• Print it, or save it on your phone / desktop — a page you can return to anytime
This is a visual clarity page (not a fillable form).
Quiet note|靜靜提醒
General information only.
Not personal financial advice.
Where to go next|下一步
Weekly reset gives you rhythm. Money order gives you structure.
If you want a clear one-page money reset (cashflow → buffer → next step):
Money Order Page|金錢秩序一頁
If you want both pages as one gentle system (order + rhythm):
Mindful Budget Starter Bundle|覺察預算入門組
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每週重置|一頁(中英雙語數碼下載)
它不是效率工具,也不是要你把一週變完美。
它只是一個安靜的頁面——讓你每週都能回到自己。
你會收到什麼?(數碼下載)
你會收到 2 個檔案(PDF + PNG):
• 一頁式 PDF(非填寫表單) — 適合列印或在電腦上查看
• 一頁式 PNG — 適合手機/iPad 查看、儲存,或快速回到使用
內容包含:
• 反思+規劃的溫柔流程
•「本週三件重要的事」清晰聚焦區
• 簡單的金錢暫停與整理提示
• 收尾意圖句:讓你把一週定錨在自己身上
適用任何幣別(AUD/HKD/TWD/等)
使用方式建議
• 每週 10 分鐘(或在你覺得混亂、忙碌、心累時使用)
• 慢慢填,不需要完美答案,只需要真實答案
• 你可以把它印出來,放在書桌上,或儲存在手機/電腦裡,成為你隨時都能回來的一頁
它是一張「回到節奏」的視覺整理頁,不是「可填寫表單」。
靜靜提醒
本內容僅供一般教育資訊參考,
不構成個人化財務建議。
下一步(很安靜的建議)
每週重置是「節奏」,金錢秩序是「結構」。
如果你想用一頁把金錢放回次序:
金錢秩序一頁
如果你想一次擁有「秩序+節奏」的兩頁系統:
覺察預算入門組
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